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Creating a Sensory-Friendly Home Environment

Writer's picture: Michelle GilchristMichelle Gilchrist

Creating a Sensory-Friendly Home Environment Having a sensory-friendly home environment is essential for children with sensory sensitivities or disabilities. It provides them with a safe and comfortable space where they can thrive and feel at ease. Here are some tips and ideas for creating a sensory-friendly home environment: 1. Calming Colors: Choose soft and neutral colors for the walls, furniture, and decor. Avoid bright and bold colors that can be overwhelming for children with sensory sensitivities. Opt for calming shades like pastels or earth tones to create a soothing atmosphere. 2. Soft Lighting: Use soft and diffused lighting in your home. Harsh and bright lights can be distressing for children with sensory sensitivities. Consider using dimmer switches or adding lamps with warm-toned bulbs to create a cozy and calming ambiance. 3. Clutter-Free Space: Keep your home organized and clutter-free. Excessive clutter can be overwhelming for children with sensory sensitivities and can make it difficult for them to focus and relax. Have designated spaces for different activities and ensure that everything has a designated place. 4. Sensory-Friendly Toys and Activities: Provide a variety of sensory-friendly toys and activities for your child to engage with. This can include items like fidget toys, weighted blankets, sensory tables filled with sand or objects to explore, and tactile materials like playdough or textured fabrics. These items can help your child regulate their sensory input and provide them with a sense of comfort. 5. Visual Schedules: Use visual schedules to help your child understand and anticipate daily routines and activities. Visual schedules can be created using pictures or symbols and can be displayed in a prominent place in your home. This visual support can help reduce anxiety and provide a sense of structure and predictability for your child. 6. Calming Artwork: Choose artwork that is calming and visually appealing for your child's room or common areas. Nature scenes, abstract art, or soothing patterns can create a serene and relaxing atmosphere. Avoid artwork that is too busy or visually stimulating. Remember, every child is unique, and their sensory needs may vary. It's important to observe and understand your child's specific sensory preferences and sensitivities to create a home environment that suits their needs. By implementing these tips and ideas, you can create a sensory-friendly home environment that promotes your child's well-being and supports their development.

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